254 Main Street, Fredericton, NB  ·  (506) 472-4896 contact@jhsportscenter.com
Hockey · Player Development

JH Hockey Development

With over 12 years of experience in NHL player development, JH Sports has worked alongside some of the world's best skating, skills, strength, and video coaches — learning firsthand what it takes to become the best version of yourself.

Our Philosophy

Small groups, so nothing gets missed

Our philosophy is to provide players with small group ice sessions, allowing coaches the ability to keep a keen eye on players' habits — both good and bad — and provide them the necessary information and technique to improve their own game. We offer a variety of programs to fit the development needs of every player, including private/semi-private sessions — where you create your own group of like-minded players — group sessions, and camps.

  • Skating and edge-work mastery
  • Shooting technique and mechanics
  • Positional-based skills training
  • Coach eyes on every rep, not just the group
  • Coaching Staff

    Learn from people who've been there

    Jamie Heffernan with the Stanley Cup
    Jamie Heffernan
    Owner & Founder, JH Sports

    Tampa Bay Lightning (NHL) body mechanics coach — two-time Stanley Cup winner, also works with AHL affiliate Syracuse Crunch developing players for NHL rosters.

    Player Development Coach, Saint John Sea Dogs (QMJHL)
    Sam King celebrating a championship with the UNB Reds
    Sam King
    Director of Hockey Operations

    Former CHL/USPORTS player — QMJHL and Team Canada Jr. A, then a national championship with the UNB Reds.

    Player Development Coach, Saint John Sea Dogs (QMJHL)
    Eric Neilson representing Team Canada
    Eric Neilson
    Physical Play Specialist

    Fredericton native and 2004 LA Kings draft pick — 12 years as a physical, hard-nosed pro through the QMJHL and AHL, and coached 2 years in the QMJHL.

    Notable Alumni

    Players who’ve come through JH Sports

    Tynan Lawrence
    Tynan Lawrence

    11th overall pick, 2026 NHL Draft — St. Louis Blues. A Fredericton, NB native out of Boston University.

    Will Reynolds
    Will Reynolds

    68th overall pick (3rd round), 2025 NHL Draft — Seattle Kraken. A Nasonworth, NB native.

    Josh Lawrence
    Josh Lawrence

    1st round pick (15th overall), 2018 QMJHL Draft — Saint John Sea Dogs. A Fredericton, NB native, now playing professionally in the ICEHL.

    Aiden McCullough
    Aiden McCullough

    5th round pick, 2024 QMJHL Draft — Cape Breton Eagles. Currently a defenseman with the Eagles.

    Clark Bishop
    Clark Bishop

    5th round pick (127th overall), 2014 NHL Draft — Carolina Hurricanes. Has played for the Hurricanes, Senators, and Flames organizations; currently with the Syracuse Crunch (AHL).

    See the habits before they become the bad ones.

    Small-group sessions, coached the way it should be — up close.